Spiritual wheel of life professional#

Rather your spiritual life becomes the very fabric of daily living and becomes the preferred way of being in the world. In the busyness of life, you may lose sight of the fact spiritual living is not an after work or week-end obligation.

How can he be feeling unfulfilled with a sense of emptiness he has never experienced? Spirituality is a Lifelong Process His rational mind says it doesn’t make sense.

Spiritual wheel of life professional#

Joe, although clearly accomplished in his career, is feeling a loss of joy in his professional life in a way he is unable to identify. Joe’s marriage has been strained for over a year now. What is not readily visible to others is Dr. Joe is consistent in his efforts to exercise at least three times a week and he makes healthy meal choices, does not use tobacco or drugs, and his alcohol intake does not exceed five glasses of wine in any week.įrom the outside Dr. Joe’s financial situation is extremely comfortable and he has no pending malpractice suits or any other litigation. His years of service have been peppered with accolades, consistent advancement in his chosen field and the respect of his peers. Many factors contribute to spiritual well being, including adequate sleep and healthy eating, mindfulness, meditation, prayer or taking time to be silent to focus on inner exploration. What Contributes to Spiritual Well Being? With each step, you will soon understand the potential for a deeper connection to a richer and more brilliant inner life. Begin by taking many steps on this pathway to well being. Strive to live peaceably and justly with other human beings. You journey by paying attention and listening carefully to get in touch with the longing of your human spirit. You can become a seeker of wisdom, nourishing yourself when you make space for the intentional nurturing of a stronger foundation of your spirit. Much like a gardener who waters, feeds and weeds in order to have a healthy harvest, you tend to your spiritual life by first choosing to enter this journey. What essential for your spirituality is the tending of your spiritual life.

There is no ‘right’ way to nurture your spiritual life. Rather it is an acknowledgement of our spiritual essence by exploring our desire for purpose, meaning and an interconnection with others.’ But How Can You Achieve and Maintain Spiritual Well Being? For our working definition of spirituality, we will use this statement as a foundation to build upon: Perhaps your spirituality exists in, or has grown from a faith tradition that helped, or hindered, your early understanding of what it means to have a spiritual life. Others name spirit as the part of us connected to something much larger, something beyond us, yet within us. Body, mind and spirit is commonly used for identifying an inter-connectedness of our humanness. This spirit is connected to the source of all life. The Buddhists name spirituality as shamatha or “tranquil abiding.” Others describe spirituality as the spirit piece of our lives. Spiritual Well Being is one dimension contributing to your holistic health you cannot achieve overall well being without having balance in each of the dimensions. Your overall well being is made of multiple dimensions. The VITAL WorkLife Wheel of Well Being is a tool used to evaluate distinct areas of life and build overall well being through improving each dimension of well being.